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According to Wikipedia: A coloring book (or colouring book) is a type of book containing line art for a reader to add color using crayons, colored pencils, marker pens, paint or other artistic media. Coloring books are generally used by children, though coloring books for adults are also available. They cover a wide range of subjects, from simple stories for children to intricate or abstract designs for adults. The golden age of coloring books is considered to be the 1960s. Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. Best of all of course are free pages that can be printed out at home any time you like. There is so much variety obtainable that as long as they have their pages and something to color with a child will never get bored. For many children, there is no greater gift they can give to Mom or Dad than a picture they coloured all by themselves. Inside or outside of the lines, any page coloured with love and happiness is a masterpiece. Long road trips can be a big hassle, especially when you've got a couple of kids in the backseat fighting with each other, and they'll definitely need some distractions like coloring books, crayons, and coloring pages. Average eight hours a day of driving and negotiation with the kids to stay calm in the backseat and its enough to make you not only stressed out, but even sick.
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